August 17, 2012

After almost 3 weeks of doing whatever I wanted, I am up 2.4 lb.  I'm honestly surprised and happy that it wasn't more.  I went ahead an purchased the monthly pass and have been spending this week trying my best to get back on track.  It has been rough.  We had a birthday party for my boss which included cake, chips, and candy.  Yes, I ate it all, but I also tracked it all.  So while I definitely could have made better food choices, I did choose to be accountable and track every bite as honestly as possible.  Right now I have 1 weekly allowance point left and I don't weigh in until tuesday.  I have to be on my A game the rest of this week.

Tomorrow I am driving 3 hours to visit with some friends.  We will have a cookout.  I bought turkey burgers to take with me.  I plan to have them without the bun.  I will probably take some salad with me as well.  I plan to be as good as possible.  Also, since we are going to the lake, I am hoping to get some exercise in.  Heres hoping for a small loss on tuesday.

No comments:

Post a Comment