Beef Stew

1 package beef cubes
4 red potatoes
2 cups of carrots
2 cups green beans
1 cup peas

place all ingredients in crock pot, add water and seasoning to taste (I used beef bullion and onion soup mix), cook on low for 5-7 hours.  Makes 4 servings.

4 servings
cal- 363  carbs- 33  fat- 34  protein- 32  fiber- 6  sodium- 308

this is really filling and helped keep my afternoon snacking down while at work.