Chicken Stroganoff

I tried a great new recipe tonight for dinner.  The kids and I all loved it.

I used:
1- 40 oz bag of frozen chicken tenderloins
2- cans cream of chicken soup (98% fat free)
2 tbsp Worcestershire sauce
1/4 cup water
4 oz low fat cream cheese
2 bags of wide egg noodles

Combine soup, water, worcestershire sauce, and chicken in crock pot.  My chicken was frozen still.  Cook on low for 5-7 hours or high for 3-5 hours.  Add cream cheese to thicken.  Serve over egg noodles.

for myself, I measured out 1 cup of noodles and topped it with 3 tenderloins and a ladle of sauce.  It was sooo yummy!  I had a nice big serving of steamed broccoli on the side.  I dipped some of the florets in the left over sauce, and oh man was it good!

8 servings

chicken stroganoff only, not including noodles:

cal- 229  carbs- 9  fat- 5  protein- 29  fiber- 0  sodium- 981