February 10, 2012

2/10/2012 food diary

Breakfast:
egg
turkey bacon
grapefruit

Lunch:
pizza- whole wheat high fiber tortilla (HE), tomato sauce, low fat mozzarella cheese (HE), bacon, pineapple
salad- lettuce, carrots, ff italian dressing

Snack:
vanilla flavored low fat yogurt (3 syns)
marshmallows (5 syns)

Dinner:
crock pot beef stroganoff (2.5 syns)
egg noodles
peas

Snack:
strawberries


I should have had a super free veggie with dinner but the kids voted me out on that, lol.  I tried to make up for it with the strawberries for dessert.

2 comments:

  1. Try varying your breakfasts, if you eat the same stuff every day then your body gets used to it, and your losses won't be as good. The rest looks great though :)

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  2. I know. Its hard though. I'm a very picky eater and only like certain things. Plus, I'm super short on time in the mornings. I have to figure out what else I can do for breakfast that I actually like.

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