February 22, 2012

2/22/2012 food diary

no breakfast

Lunch:
2 slices whole wheat toast with peanut butter and low fat cream cheese
grapefruit

Dinner:
turkey meatloaf with gravy
mac and cheese
green beans

Snack:
fat free vanilla activia
low fat ice cream bar


Still not much of an appetite.   I did make a slow cooker pot roast and some roasted veggies to pack for my lunch for the rest of the week.  I'm trying out my new dehydrator.  Hopefully I'll have some dried strawberries to take to work for a snack.  I'm hoping I feel like breakfast tomorrow, I know how bad it is to not eat breakfast.  This morning I slept in and by the time I got out of bed, it was closer to lunch time.  I needed the rest.  I'm starting to feel more normal so hopefully I'll be back to myself and ready to try again very soon.  By the way, I was down 1 lb this morning.

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