3 oz fat free cream cheese
1 1/2 oz low fat cheddar cheese
buffalo chicken sauce to taste
I boiled the chicken then shredded it using my kitchen-aid stand mixer. I added the cream cheese and most of the cheddar and about 3 tablespoons of buffalo sauce. I mixed it on medium speed until it looked well blended. I put the rest of the cheddar over it and will eat it warm with my carrot sticks.
This was 1 serving and I calculated it to be 1.5 syns if I use the cheeses as my HEs.
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