February 3, 2012

2/3/2012 food diary

Breakfast:
turkey bacon
orange

Snack:
fiber bar

Lunch:
buffalo chicken dip (1.5 syns)
carrots
1/2 deviled egg (estimated 1.5 syns)
bbq sausage (estimated 2 syns)
1/2 brownie (estimated 6 syns)
3 pieces of turkey wrap (estimated 5 syns)

Dinner:
shrimp
broccoli
rice

*all estimated syns came from the online syns tool on the SW website.

This morning I woke up feeling nauseous and even got sick during a coughing fit (cold is now in chest).  I managed to eat some turkey bacon and an orange but no way was I forcing down eggs too, lol.  By lunch time I was starving but my plan of taking carrots and buffalo chicken dip seems to have worked ok to keep me from totally undoing myself at the pot luck at work today.  I did have about 14.5 syns off of that food table, but compared to what I would have done if I hadn't been prepared, I did excellent.  Normally I would have gorged myself on all those different chips and dips, the hot dogs, cakes, cookies, donuts, and brownies.  Then I would have gone back later for more.  I didn't do that today!  YAY me!  Dinner was small as I was still stuffed from lunch, man those carrots and chicken dip are filling!  I'm looking forward to planning my week and creating my grocery list tomorrow.  Heres to my small victory today!

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